Calm Mind Academy /Exploring the Mind with Buddhism - Live from the Sacred Paths of Nepal

  • $44

Instant access: self-paced program

  • 33 Lessons

If you’ve watched my Nepal journeys you already know something shifts every time I go. My energy changes and an incredible healing happens. You may have even thought ... how do I get that too? I've opened up the journey so you can come with me through the streets of Kathmandu, the sacred sites, the teachings, & the mind shifts that come with walking the Buddhist path (with a splash of nervous system work too)

Prefer to share my energy and excitement while I explain how the program works? Watch this vid 😊

Want to come to Kathmandu with me & transform your mind without getting on a plane?

I'm so excited to be able to share my journey through Nepal this year with you!

If you've been following my journey you've seen that Buddhism changes my life.

It lifts my spirits

It helps me see the world differently

My energy changes

My mind softens

My perception of the world shifts

and magic happens.

Maybe you’ve thought What is Nat doing over there that makes such a difference? How do I get that too?

I'm so happy to say - now you can! 😊💖🥳

For the 3 months that I was in Nepal in 2025, I opened up my journey so you can come with me through the streets of Kathmandu, the sacred sites, the teachings, and the mind shifts that come with walking the Buddhist path.

The best thing is, this is a self-paced program so you can join and enjoy the experiences at your own pace.


You’ll get the teachings as I get them.
You’ll learn what I’m learning, as I learn it.
And most importantly, you’ll be guided to apply this pure gold in your own life.



Plus - my way of operating and rewriting my story is using neuroscience, nervous system based methods - so they're included too!

What you’ll get:

5 videos each section - including

• Buddhist teaching on the mind, thoughts, or emotions to help you transform your thoughts

• My reflections on how I've applied the teaching to help you work through it too

• An experience from a Buddhist site along the sacred paths of Nepal

• A meditation somewhere outside in the Kathmandu so that you can enjoy the experience of meditating with me in Nepal

• Journal prompts to help you dig deeper and apply the teachings to transform your mind

Plus!
• There is a discussion group within the course platform so that we can chat and share your wins and experiences too.

This program is for you if:

• You’ve felt stuck in your head

• You’re working with anxiety, pressure or challenging emotions

• You want to transform the way you think and feel

• You’re curious about Buddhism, but want more than theory

• You love following my journey and you want in on the juicy details of how I get so much transformation and healing while I'm away on these retreats

• You want to rewrite your story too!

Investment: Only $44 for the full 8 section program

That’s $5.50 a section to walk the path with me from the comfort of your own home - how cool is that 😊

Why $44? 44 seems to be my magic number when it comes to going to Nepal or walking my healling path. So I wanted to extend that energy to you as soon as you sign up.

If you don't feel like doing the work and don't want to see how these Buddhist insights can transform your mind and your life, that's totally ok. I will have shorter, in the moment videos that I'll share on social media and on my YouTube Channel.

https://www.youtube.com/@calmmindacademywithnat

Let’s walk this path together, calm your mind, find peace in the present moment and ... rewrite your story.