This bundle includes three of my anxiety-busting sessions to teach you the skills and support you to Free Yourself from Anxiety.
1. Developing Intuition for the Anxious Mind Masterclass (value $247)
2. Befriending Anxiety workshop (value $97)
3. Letting Go & Letting Be Workshop (value $97)
Valued at $441, this bundle is available for the special price of only $87. Scroll down for full details
Join me for these life transforming classes.
Here is what is included:
During this 90 minute Masterclass you will uncover:
💫What is intuition and why is it so important to help us live a calm and graceful life?
💫 Learn how to discern between your anxiety voice and your intuitive voice
💫 Learn how to nurture and grow your intuition and to trust
Bonuses – I’m including these handy tools to amplify your intuition journey
💫 Quiz to identify your predominant sense – ie clairaudience, claircogniscence, clairsentience, clairvoyance
💫 20 minute meditation to open your mind and body up to receiving messages from your spirit guides and strengthening your ability to trust.
💫 Quick daily meditation to tune into your body and see what’s on your mind today
💫 Developing Intuition for the Anxious Mind Workbook – to help you understand, nurture and grow your intuition
During this 60 minute workshop you will uncover:
💫 An understanding of anxiety including the neuroscience behind why anxiety is important for human evolution
💫 A toolkit of options to help reduce your anxiety that you can draw upon in the heat of the moment
💫 A new perspective of living with your anxiety as a friend that is there to support and guide you so that you can invest in more meaningful and life enhancing activities like spending time with friends and family or doing activities you love.
Bonuses
💫 Befriending Anxiety Workbook which includes your anxiety-busting toolkit
💫 A simple and effective meditation you can do at anytime to connect with and befriend your anxious feelings
During this 60 minute workshop you will uncover:
💫 The art of letting go and learning to go with the flow
💫 Two fool proof mindfulness strategies to help you let go from the author of the Happiness Trap, Dr Russ Harris - I use these all the time - they're great!
💫 Inspiration to help you reflect upon how holding on to stress and worries is impacting your life
Bonuses
💫 Letting Go & Letting Be Workbook with simple techniques to help you practice letting go so that you can feel free once more
💫 A guided meditation to help you let go
💫 Two beautiful poems to reflect upon letting go
I'm very excited to be able to share with you this bundle which will help free you from the grips of your anxiety!
Each class has been developed based on my own experiences and have helped me to overcome anxiety.
As with all of my classes, they are based on Neuroscience and have a splash of Buddhism or chakras added to help balance out the heavy science :)
I really hope you enjoy these classes and if you have any questions please reach out in the chat box xo
Join me for these life transforming classes.