During this transformative masterclass you will learn:
To stop the ruminating thoughts of hopelessness and despair and transform them into a clear and calm mind
The methods to calm your nervous system and pull yourself out of a damaging fight, flight and freeze response so that you can enjoy the freedom of living a calm and happy life.
A do-it-yourself neuroscience-based mind-mapping tool to help you transform your thoughts when you need.
💫 90-minute masterclass
💫Workbook with the mind-mapping tool
💫 A guided meditation
I'm really excited to be sharing with you the VERY TECHNIQUE that enabled me to deal with this extreme hypersensitivity and chronic nerve pain that completely put my life into upheaval and took away everything I loved.
If you haven’t heard the story, in May 2023 I took some medication to help me with some mild allergies I was experiencing … unbeknownst to me or the Immunologist, I was allergic to this medication.
I kept saying to the Immunologist that something was wrong but he kept saying it’s fine and I’m just adjusting to the medication.
10 days later, my central nervous system was completely fried, I was bedridden for months and could only eat 5 ingredients - butter, salt, egg, poached chicken or beef.
That’s it.
I was so angry at the doctor for not listening to me and ruining my life.
I was so angry at myself for not seeking a second opinion or listening to my friends when they said they would take me to hospital.
I knew that having all of this anger and hopelessness and ruminating anxious thoughts wasn’t going to enable my body to heal.
I knew I had to work through the thoughts of defeat, sadness and hopelessness that were consuming my mind.
I spent over 4 weeks in bed meditating and delving into the world of neuroscience to find the latest on how I could rewire my brain.
I knew I needed to get my thoughts from hopeless to hopeful
From fearful to courageous and healing.
And that's where I found this awesome method by Neurologist Dr Caroline Leaf where we mind map our thoughts to find our sense of calm and balance again.
Of course I tweaked it to work for me and my clients.
And it's been amazing!!
The biggest example - I got medical clearance to go to Nepal in just 4 weeks!
Even after I'd let go of the idea of being able to go this time because it wasn't safe for my body and the doctors weren’t going to approve the trip to a 3rd world country.
If you’re pondering how you deal with hardship and endless negative and self defeating thoughts?.. Remember, with the neuroplasticity of our brain, you can mold your brain to see your world as challenging and hard or you can rewire it to see the good and find more joy in your world.
Join me in this life transforming masterclass.