Manifesting isn't magic - it's neuroscience!
A 2 part journey to connect with your soul-aligned North Star, follow your inner compass and manifest a life that nurtures and excites you.
Mindful aspiration setting is about knowing what lights you up and inspires you. It's about holding that North Star as a compass which you can check in with when your health and time allows.
We're working with your lifestyle, your wishes and your nervous system.
Time: 4.00 - 5.30pm Sydney time
Live & interactive on Zoom
Life time access in the Calm Mind Academy Library
Let's kick off 2026 with a new mindset and a renewed you!
Even if you're not into making New Year resolutions, there is value in taking the time to let go of the past year and to create a fresh outlook so that you know where you're headed in the new year giving your mind a purpose, connecting in with your passions and knowing what's most important to you will help guide you through 2026.
Imagine having a North Star that you can connect with and follow each time life is challenging, upsetting or you're feeling lost and anxious.
The best bit is, this workshop and workbook are all done mindfully.
We're going to connect in with where you are now, and understand what your abilities and limitations are.
Having a 'pie in the sky' dream goal is tempting, but when we look at our life mindfully we are able to see all of the pieces that make us who we are, and ensure we set a goal that's aligned, flexible, achievable and ensures we have fun along the way!
These are the same steps and tools that I use to manifest my dreams of being able to travel to Nepal, even when it appears that my health or finances won't allow me to travel, or when I want to bring in something simple like having my favourite coffee for sale at the supermarket.
When your mind and nervous system are aligned your frequency matches that of already having what you desire, instead of chasing or desperately needing it, which is what repels or slows down the manifesting.
On a neuroscience level, when we are constantly chasing an outcome we are creating the stress response (fight, flight and freeze), this is why this workshop is about getting you aligned both in your mind and nervous system.
Part 1: Finding Your Soul-Aligned North Star
Part 1 is all about inner discovery, mindful letting go, and establishing a clear, soul-aligned purpose for 2026 - a North Star to guide you through achievable, flexible aspirations.
Date: Sunday, 30 November 2025
Time: 4.00 - 5.30pm Sydney time
Part 2: Creating Your Compass - Vision Boarding Your Dreams
Part 2 takes that inner clarity and transforms it into a visual, tangible roadmap - a vision board that maps out Stepping Stars (actionable steps) to manifest your dreams.
Date: Sunday, 14 December 2025
Time: 4.00 - 5.30pm Sydney time
Both workshops are recorded and available in your Calm Mind Academy for you to access at any time.
Overview:
Kick off 2026 with a new mindset and a renewed you. Even if New Year resolutions are not your thing, there’s power in releasing the past and crafting a fresh outlook.
This workshop helps you connect with your soul’s true purpose so when challenges, stress, anxiety or pain arise, you have a North Star guide you through the most challenging and darkest days.
All practices are done mindfully, so you honour where you are right now - acknowledging your strengths and limitations - while setting achievable, flexible aspirations that light your way.
This workshop includes:
🐦🔥Release 2025: Guided meditation and exercises to help let go of last year – the good and the challenging
🐦🔥Discovering Your Soul-Aligned North Star
· Connecting with Your Purpose: Explore what truly matters to you.
· Guided Meditation & Workbook Activity: Engage in a relaxed, meditative process to reveal your North Star - the personal guidance system for 2026
🐦🔥Mindful Mastery & Nervous System Support
· Learn techniques to manage anxiety and honour your current state.
· Establish a foundation for setting aspirations that are aligned, flexible, and joyful – your Stepping Stars
🐦🔥Bonus
· Enjoy bonus follow-up guidance (12 monthly emails) to support your journey throughout the year
Outcomes for Part 1:
Release past challenges and welcome a fresh start.
Discover your soul-aligned North Star - a clear, guiding purpose for 2026.
Cultivate mindful practices that support your emotional and physical wellbeing.
Establish a strong inner foundation by setting achievable, flexible aspirations for the year ahead.
Overview:
In this interactive, hands-on session, we will take the clarity and purpose discovered in Part 1 and transform it into a tangible vision board - a personal compass for 2026.
Vision boarding here isn’t just about aesthetics; it’s a mindful, intentional process that turns your inner dreams into a visual roadmap which you can refer back to, even on challenging days.
It’s all about creating a flexible plan, not one that is rigid and time focused. Mindful aspiration setting is about knowing what lights us up and inspires us, and holding that as a compass that we can check in with when our health and time allows.
This workshop includes:
🐦🔥 Reconnecting with Your North Star
🐦🔥Mapping Your Stepping Stars
· the actionable steps that lead you towards your North Star
🐦🔥 Creating Your Vision Board – either on cardboard that you can pin up in your home or on a chosen Vision Boarding app.
🐦🔥 Mindful Visualisation Techniques
· Learn how to integrate your vision board into daily or weekly mindfulness practices.
· Enhance your manifestation skills with visualisation exercises that keep you connected to your aspirations.
🐦🔥 Workbook Prompts & Exercises
· Engage with journaling prompts and exercises that reinforce your vision and the stepping stars.
· Receive tips for maintaining focus on your vision board throughout the year.
🐦🔥Wrap-Up & Renewed Excitement
· Reflect on your newly crafted vision board and the tangible path it represents.
Depart with renewed excitement, motivation, and the confidence that your dreams are not only envisioned - they’re achievable.
Outcomes for Part 2:
Create a tangible vision board that serves as your personal compass for 2026.
Translate your inner purpose (North Star) into real-world, actionable steps (Stepping Stars).
Gain practical strategies for staying inspired and focused on your aspirations.
Enhance your manifestation skills through mindful visualisation and creative expression.
Leave with a comprehensive workbook to support your ongoing journey throughout the year.
Overall Journey:
Part 1 is all about inner discovery, mindful letting go, and establishing a clear, soul-aligned purpose for 2026 - a North Star to guide you through achievable, flexible aspirations.
Part 2 takes that inner clarity and transforms it into a visual, tangible roadmap - a vision board that maps out Stepping Stars (actionable steps) to manifest your dreams.
These Mindful Masterclasses are held over 2 sessions.
They are designed to attend both sessions, but you can purchase them individually for only $44 each - see below.
Valued at over $297
Both Mindful Masterclasses are only $55
Both of the Nov & Dec 2025 Mindful Masterclasses
If the bundle doesn't take your fancy, you can choose one of the Masterclass to attend instead.
I'm holding the Masterclasses in both Nov/Dec 2025 and January 2026 for those who like to attend the live classes.
Once you purchase either a single or both Masterclasses you will have lifetime access in the Calm Mind Academy Library
I am a guide for curious minds' ready to rewrite their story and shine beyond stress, anxiety, or health challenges.
I have a unique insight into the power of the mind and how damaging stress can be to our wellbeing because I’ve been there too.
I made it through the devastating prospect of going blind, I lived with chronic pain and I flourished from an autoimmune condition that caused fatigue, nerve pain, severe eczema and extreme hypersensitivity.
I get it. Life can be out right challenging, but with the power of presence and the power of our mind, we can rewrite our story!
My adventures into the mind have taken me to walk sacred paths in Nepal, sit with Buddhist Masters and explore how visualisation, presence and neuroscience unlock a new way of being.
My work is soulful, scientifically grounded and with compassionate support from someone who’s walked the path.
If you're ready to explore your mind and find out who you are, I will walk beside you.
Mind open. Compass in hand.
Ready to help you Rewrite Your Story.