Calm Mind Academy /Mind Gut: Anxiety & Health Connection Masterclass

Mind Gut: Anxiety & Health Connection Masterclass

Anxiety, stress and health symptoms are often exacerbated by the gut. This masterclass reveals the mind gut connection and its impact on anxiety and health, and explains how the nervous system, vagus nerve and stress response influence digestion, mood and physical reactions through the gut brain axis. This is why symptoms often do not resolve through mindset or diet alone. 8 March | Zoom | Free for Paid MYM Members

USE CODE MF14 AT CHECKOUT TO ENJOY $14 OFF until 2 March

Mind Gut: Anxiety & Health Connection Masterclass

Date: Sunday, 8 March 2026

Time: 4.00 - 5.30pm Sydney | 6.00pm Auckland

Free for Mind Your Mind Members

Part of the Mind Your Mind Membership includes free access to Mindful Masterclasses and more! Create balance and joy even while living with anxiety, stress, and health challenges, with teachings, support and a community that gets it.

detailed Info to come :)

WHAT'S INCLUDED

✓ 90-minute live masterclass with Q&A
✓ comprehensive workbook
✓ Lifetime replay access in the Calm Mind Academy Library

✓ Plus all these amazing bonuses

BONUSES

TBA



Your investment: $44

Free for Mind Your Mind Members - not a member? Find out more below.
Already a member? You'll have this Masterclass in your Calm Mind Academy Library using the coupon code in the Membership portal

Free for Mind Your Mind Members

Part of the Mind Your Mind Membership includes free access to Mindful Masterclasses and more! Create balance and joy even while living with anxiety, stress, and health challenges, with teachings, support and a community that gets it.

Hi I'm Nat

Calm Mind & Nervous System Coach | Meditation Teacher | Intuitive

Ever wondered what might happen if you followed your thoughts like breadcrumbs into your own mind? Nat Mallia has - and it took her on the greatest adventure of her life.

Nat is a guide for curious minds ready to rewrite their story and shine beyond stress, anxiety, or health challenges.

Nat’s journey began with sudden vision loss in 2013 – but it wasn’t until her Eat Pray Love year in 2018 that something extraordinary happened: after months of presence, practice, and reflection, doctors were suddenly able to restore her eyesight. That moment changed everything. She realised the mind isn’t something to fix – it’s a Wonderland to explore.

Since then, Nat’s adventures into the mind have taken her to walk sacred paths in Nepal, sit with Buddhist Masters and explore how visualisation, presence and neuroscience unlock a new way of being.

Today Nat has founded the Calm Mind Academy, where she shares the tools that transformed her life.  Nat blends neuroscience, Buddhist philosophy, mindfulness, metaphysics, and intuitive insight into practical steps to help people regulate their nervous system and reshape the way they think, feel, and live.

Her work is soulful, scientifically grounded and with compassionate support from someone who’s walked the path.

If you're ready to explore your mind and find out who you are, Nat will walk beside you. Mind open. Compass in hand. Ready to help you Rewrite Your Story

Contents

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